Health

  By The Tribune International Staff  Maintaining strong and healthy lungs has become increasingly important as air pollution, smoking, and...

Punjab monitoring report found expired drugs, delayed surgeries, absent staff, and poor sanitation at Lahore’s Children’s Hospital, prompting a full...

Punjab health officials confirmed four new monkeypox cases in Lahore within 24 hours, saying all patients are stable at Mayo...

Green tea and coffee both enhance alertness and support heart health. Coffee provides a quicker energy boost, while green tea...

Dates are a convenient pre-workout snack, providing quick energy from carbohydrates. Experts say they can boost blood sugar for exercise...

Health experts say ginger is most effective when consumed shortly before or with meals, as it may help reduce nausea...